Moong Sprouts Recipe
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Moong sprouts recipe

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Sprouted Moong Paratha (Thepla) Ingredients : • Sprouted Moong • 1 small Ginger Knob • 1 Garlic Clove • Green Chillies (as per taste) • Freshly chopped Coriander Leaves • 1/2 tsp Turmeric Powder (Haldi) • Pinch of Asafoetida Powder (Hing) • 1 tbs + more Oil • Salt as per taste • 1 cup Wheat Flour (Gehu ka atta) • Water (as required) Method : • In a chopper, take sprouted Moong • Coarsely grind them • Transfer in a mixing bowl • In the same chopper, take a small Ginger Knob • 1 Garlic Clove • Green Chillies (as per taste) • Coarsely grind the mixture and transfer in the bowl of sprouts • Add freshly chopped Coriander Leaves • Add 1/2 tsp Turmeric Powder (Haldi) • Add a pinch of Asafoetida Powder (Hing) • Add 1 tbs Oil • Add Salt as per taste and mix it • Add 1
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Explore the world of nutritious dining with our Sprouted Moong Chana Sabji recipe. This protein-packed dish is a perfect addition to your healthy eating journey. Pin it now for a flavorful and wholesome culinary experience! 🍴✨ #HealthyRecipes #VegetarianDishes #NutrientRichMeals #PinItNow
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20min · 4 servings A terrific snack option, these quick bites are glutenfree, vegan and absolutely loaded with protein, vitamins fibre & minerals!!! Ingredients • Moong sprouts 1 cup • Ginger 1/2" piece • Garlic cloves 3-4 • Green chilli (chopped) 1 no. • Coriander (chopped)1/3 cup • Onion (chopped) 1/4 cup • Jeera powder 1 tsp • Besan 1-2 tbsp • Chaat masala 1 tsp • Garam masala 1/2 tsp • Sesame seeds (for garnish) • Oil as required • Salt as required Method • Grind together sprouts, jeera ginger, garlic, green chillies and onions. • Do not grind too much. Keep it coarse. And don't add water. • Take it out in a large bowl. • Add besan, salt, chaat masala and garam masala. • Mix everything well. If the dough looks wet, add mire besan. • Grease your hands and shape s
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Recipe: • 2 cups Sprouted/ soaked moong dal • 1 big potato cubed • 3 cups water • 1 tbsp oil • 1/2 tsp turmeric • 1 tsp salt • Pressure cook for 3 whistles • For rassa: • 2 tbsp oil • 1 bay leaf • 1/2 tsp cumin seeds • 2 sprig curry leaves • 1 tbsp chopped garlic • 2 green chilies chopped • 1 big onion chopped • 1/4 tsp hing/ asafoetida • 1 tsp coriander powder • 1/2 tsp red chilli powder • 1 big tomato chopped • 1 tsp ginger grated • Salt if needed • Pressure cooked moong and potatoes • 1/2 lemon juice • 1 tsp jaggery (optional) • Chopped coriander leaves • Enjoy 😊 #moong #sprouts #rassa
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SPROUTED MOONG SALAD Method 1. Wash them • 2. Leave them in soaked water for three hours • 3. Remove water • 4. Cover with a lid or plate • 5. Leave them in the strainer in a warm place (like microwave or oven which are warm even when not in use) overnight ) • - Blanch moong in hot salted water for 5-7 minutes • - drain out the water and let sprouted moong cool down • - add tomatoes, onion, coriander, boiled potato, green chilli, mint leaves, grapes, apple, cucumber, boiled beet root, carrots • - add peanuts and chips • - add dressing (olive oil, tamarind pulp, jaggery, lemon juice, salt & chaat masala.) https://www.instagram.com/reel/CkbMPPkj-hP/?igshid=YmMyMTA2M2Y=
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#MyStyle25 Sprouted moong & Papak chilla Sprouted moong & Palak chilla High protein breakfast that also tastes awesome. We make this often in our home because thisis quick, nutritious and makes for a wholesome breakfast. Recipe: 1) Take 1/2 cup sprouted Moong, chop them coarsely using chopper. Now add 1/2 cup carrot, 1 cup spinach, 1 med onion finely chopped, 1 tbsp ginger, 2 green chillies & 1 cup of besan or as much required for binding. 2) Spices- 1.5 tsp salt/ Acc to taste, 1/4 tsp turmeric powder, 1/2 tsp Red chill
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