Protein crap

These brownie protein bites have a chewy, no bake brownie filling that's coated in dark chocolate. These brownie bites require just 6 ingredients and are gluten free, dairy free, nut free, vegan AND paleo!!

Hey there! If you’ve ever craved cheesecake but felt guilty about the calorie bomb, you’re in the right place. I’ve been on a mission to find ways to indulge

Looking for the best post-workout food to fuel your recovery? This high protein french toast is so delicious and easy to make.

Looking for calorie deficit breakfast ideas? We've rounded up the 7 best high protein low calorie breakfast recipes each with 30+ grams of protein and under 300 calories. So whether you are looking for easy calorie deficit recipes, high protein breakfast ideas, or low calorie high protein breakfast options, we have you covered.

Looking for a meal that’s both hearty and high-protein? This protein-packed honey garlic chicken with cheesy mac is just what you need! The sweet and savory honey garlic chicken pairs perfectly with creamy, cheesy mac and cheese for a satisfying dinner. It’s the perfect combination of flavors that are sure to please everyone at the table. This recipe is simple to make, and the honey garlic sauce adds a unique twist to the dish. Whether you’re preparing it for a weeknight dinner or meal...

Healthy dessert ideas for kids just got better with these low calorie frozen banana Snickers! Perfect as sugar free frozen desserts or sweet snacks under 100 calories, they’re great for pre work out snacks, healthy on the go, or crowd-pleasing snack ideas gluten free. 🍌 Save this easy, healthy fats snack now for your next treat!

SAVE NOW 👉 These Low-Calorie PB2 Protein Balls are a tasty way to fuel your day! They're simple to whip up and make the perfect on-the-go snack for busy mornings or post-workout energy boosts.

Made with only five ingredients, this protein pudding is thick, creamy, and so easy to make! With over 40 grams of protein per serving, this makes for a delightful high-protein snack or dessert for any occasion.

Here are more than 10 high-protein, low-calorie desserts that are all 175 calories or less and absolutely delicious! By incorporating low-calorie, high-protein desserts into your diet, you can enjoy the sweeter things without the guilt. In fact, these healthier treats may help you stay on track in meeting your health goals.

This easy S’mores dessert or snack is decadent and delicious and, better yet, packed with almost 40g of protein! This quick and easy dessert or healthy snack idea comes together in just 5 minutes and is also gluten free, low carb, and low in calories.

Low-carb and high-protein? Yes, please! This chocolate pudding recipe has it all. It’s healthy, delicious, and a great grab-and-go snack when I’m short on time.