Climbing Preparation Guide

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Climbing preparation guide

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This is another exercise for beginner climbers that is good for training basic upper body strength. 🔥 It’s also useful as training for mastering pull-ups. To make it harder, you can use weights or try a one-arm lock-off. Follow: @solo_climbers_haven Video credit: @jakub_jedlicka_climbing

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This is another exercise for beginner climbers.🔥

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We see a lot of new climbers struggle with this. Our friend Cam for example, noticed a huge difference between his first and second climbing session after learning this tip from Noah. The first time he tried bouldering, he was over gripping and not focusing on timing when moving to the next hold. Which is totally normal! But by his second session, he noticed a huge improvement! He felt so much more confident when reaching for the next hold. Tag a friend that might need this climbing tip. ...

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Training for grip strength doesn’t have to be boring - here are some mini tweaks to your session to get gains #climbing #bouldering #climbing #climbingtraining Gym: @momentumclimbingutah

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Have you ever done a rose move while climbing? Maybe even unintentionally? This climbing technique has some history behind it. It’s from “La Rose et la Vampire”, a 5.13d in France. FA’d by Antoine Le Menstrel in the 80’s. Supposedly he chipped the rock to make the move happen. Thus the name, rose move. Let us know what other climbing terms or techniques you would like us to cover! #climbing #bouldering #climbinggym

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Learning how to make a foot switch easy is so important when climbing. Especially on slab. #rockclimber #climbing #rockclimb #newclimber #rockclimbinggym #climbingphotography #routesetter #bouldering #womenwhoclimb #rockclimbing #routesetting #femaleclimber #girlswhoclimb #climb #climbinglife #climber #boulderinglife #climbinggym #boulderinggym #shortclimber

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An important climbing lesson for new climbers!

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Stop making these mistakes so you can climb harder #climbing #rockclimber #bouldering #indoorclimbing #gymlife #training #foryoupage Gym: @momentumclimbingutah

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Climbing Technique Tips

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