Split Dance
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Split dance

Discover Pinterest’s best ideas and inspiration for Split dance. Get inspired and try out new things.
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middle splits, stretches for flexibility, pilates, gym motivation, healthy lifestyle
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This contains: New challenge unlocked, how do I learn how to split lmao 😂
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New challenge unlocked, how do I learn how to split lmao 😂
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EASY WAY TO LEARN THE SPLIT 😳🤯
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Learn how to do the middle split step-by-step with this beginner-friendly tutorial! Perfect for dancers, gymnasts, and anyone wanting to improve hip flexibility. Follow these easy stretches and drills daily to increase your range safely and effectively. Start your flexibility journey now and unlock new moves with confidence!
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How To Do A Straddle Split
Do The Split
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This contains: watch now to get your middle splits! 🤸🏻‍♀️ credits to emilymouu #ballet
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watch now to get your middle splits! 🤸🏻‍♀️ credits to emilymouu #ballet
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a young man doing a handstand on a window sill
Favorite hip stretches for middle splits, straddle splits. As always BE WARM, BE CAREFUL, BE CONSISTENT That’s all. I didn’t get a middle split until about a year ago despite being flexible in other areas so don’t push it, it takes time… . . . . . #ballet #stretching #stretch #mobility #stretches #gym #exercise #pilates #balletdancer #balletlife #dance #health
0:23
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This contains an image of: How to do a split | Dance tips
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