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Iron deficiency and anemia are often confused, but they’re not the same! ❌ Iron deficiency means low iron levels, which can lead to anemia. Anemia is when red blood cells can’t carry enough oxygen. Symptoms include fatigue, dizziness, and pale skin. Adding an iron supplement, like the Lucky Iron Fish or leaf, can help boost your iron levels naturally! 🐟💪 Things To Help With Low Iron, Low Iron Deficiency, Nutritional Guide For Iron Deficiency, Benefit Of Iron, How Do You Know If Your Iron Is Low, Heme Vs Non Heme Iron, Heme Iron Vs Non Heme Iron, Iron In The Body, How To Prevent Iron Deficiency
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Though it mostly goes unnoticed, iron has a very important job: It carries oxygen through our bodies, which helps us produce energy and get rid of carbon dioxide. Like we said—IMPORTANT! If you’re not getting enough iron or your body is struggling to absorb the iron you are already What Helps With Iron, Effects Of Low Iron, How To Lower Iron Levels, Things To Help With Low Iron, Low Iron Levels, What To Do When Your Iron Is Low, Signs Your Iron Is Low, Low Iron Symptoms, Signs Of Being Anemic
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