Low Calorie Indian Recipes

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Low calorie indian recipes

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1. Soak 1/2 cup yellow mung dal for 6-8 hrs or overnight, throw the soaked water, and steam the mung dal with some salt for 5-7 minutes. Drain the water and mash the dal well. ✅ Add 1 cup oats, grated carrot, grated onion, grated cucumber, and chopped coriander leaves to the mashed dal. Mix in 1 tablespoon ginger-chilli paste for an extra kick. ✅ Now, add the spices: salt, chat masala, red chilli powder, a pinch of turmeric, garam masala, cumin seeds powder and coriander seeds powder. Squeeze in some fresh lemon juice and mix everything thoroughly. ✅ Shape the mixture into tikkis (small patties). Heat a pan with a little oil and cook the tikkis, flipping until golden brown on both sides.

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Low Calorie Vegetable Moong Dal and Oats Tikki🍃/ Healthy Dinner Recipe Series🍃 I

Chukauni, a traditional Nepali dish made primarily from boiled potatoes, yogurt, and spices, offers several health benefits that can support weight loss. The yogurt in chukauni provides probiotics that promote gut health and improve digestion, which is crucial for effective weight management. The dish is low in calories yet filling due to its high fiber content from potatoes, helping to curb hunger and reduce overall calorie intake. Additionally, the spices used, such as turmeric and amchur, may boost metabolism and aid fat burning. Overall, chukauni is a nutritious, satisfying option that can be part of a balanced weight-loss diet. Comment 'Chukauni' for the detailed recipe! 🍽 Follow @renaissancediets for more healthy recipes❤ Nepali recipes | Indian Recipes | Local recipes | Quick r

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High Protein Low Calorie Chicken Biryani! 476 calories with 55g of protein, a must try! #biryani #chickenbiryani #indianfood #healthyrecipes #lowcalorie #tiktokfood #highprotein #easyrecipe #chicken • Credit to @jalalsamfit on TikTok

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Low Calorie Chicken Biryani! 476 calories with 55g of protein, a must try! #biryani #chickenbiryani

This contains an image of: Deliciously Healthy Chicken Tikka Masala: Low-Calorie & High-Protein Feast! 🥘💪🏼

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Looking for healthy weight-loss Indian recipes that are low in calories yet full of flavor? Discover 20 Indian meals for weight loss, including high-protein Indian foods, fiber-rich Indian meals, and low-calorie Indian dishes like quinoa khichdi, masala oats, jowar roti, paneer bhurji, vegetable upma, pumpkin curry, and more. These easy Indian meal prep ideas help with fat loss, improve digestion, and keep you full longer. Perfect for healthy eating, these weight-loss-friendly Indian recipes are great for breakfast, lunch, or dinner! Save this pin for delicious Indian diet recipes for weight loss! #HealthyEating #IndianFood #WeightLossMeals Indian Healthy Meal Plan, Low Fat Indian Recipes, Indian Meal Prep, Low Calorie Indian Recipes, Low Calorie Recipes Indian, High Protein Low Carb Indian Recipes, Less Calories Food Recipes Indian, Healthy Indian Recipes Low Calories, High Protein Indian Recipes List

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The easy way to make Healthier Momo! 🫠 This low calorie snack is the perfect replacement to your regular street food momo and the taste - Spot on 😌 The filing is made with soya chunks for the protein, veggies adds the fiber and the coating is made with rice paper sheets ✨ Detailed recipe will be in the pinned comment 😇 [ Momo Recipe , Veg Momo Recipe , Rice paper Sheer Recipe , Healthy Recipes , Low Calorie snacks ] #momo #momolover #healthyrecipe #lowcalorierecipes #snacks

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VEGANUARY 20/25 🌱 25 recipes in 25 minutes: One Pot Dal 🍛 I LOVE the Indian cuisine, it’s so versatile and, above all, super vegan-friendly… simply delicious! 😋 RECIPE (3-4 servings, 25min preparation time): -2 cloves garlic, minced -1 thumb-sized piece of ginger Sauté in a little oil. -1 teaspoon each of cumin, ground coriander, curry powder -1/2 tsp paprika powder and if you want some chili -2 tbsp tomato paste -200g red lentils (1 cup) Roast briefly. -300ml canned coconut milk -300ml wa...

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Try this Weight Loss Tikki — a healthy, low-calorie snack made with ingredients like oats, sweet potatoes, or lentils, packed with fiber and protein. It’s oil-free (or air-fried!), gluten-free, and perfect for weight watchers. Ideal as a guilt-free tea-time snack, lunchbox option, or even a light dinner. A flavorful Indian-style tikki that supports your fitness goals without compromising taste! #WeightLossTikki #HealthyTikki #LowCalorieSnack #IndianWeightLossRecipes #CleanEating #AirFryerSnacks #HealthyIndianFood #OatsTikki #VeganSnacks #FitnessFood

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Healthy Weightloss Recipe Ep-18/100🍴 Cucumber Poha 🥒 Cucumber poha is a light and nutritious dish offering numerous health benefits. Made with flattened rice (poha) and cucumber, it is low in calories and rich in fiber, making it an excellent choice for weight management and digestive health. The cucumber provides hydration and essential vitamins like C and K, while poha adds iron and energy-boosting carbohydrates. This dish is easy to digest, gluten-free, and can be enriched with spices, curry leaves, and peanuts, providing additional antioxidants and healthy fats. It's a wholesome option for a quick, healthy meal or snack. SAVE & SHARE WITH EVERYONE ❤ Follow @renaissancediets for more healthy recipes and contents 💕 Comment "YES" for the customised diet plans 📩 (Cucumber Poha, Indian Diet Recipes, Healthy Indian Recipes, Breakfast Recipes Indian, Healthy Breakfast Recipes Easy, Indian Cooking Recipes, Vegetarian Snacks Recipes, Cooking Recipes Healthy, Healthy Food Menu, Tasty Vegetarian Recipes

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video credits : @epiceasyeats

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You won’t necessarily drop those excess kilos by restricting your diet to quinoa and tofu. It is more crucial to eat traditional meals that your dadis and nannis prepared in their kitchens.Among these wonderful foods is dahliya. Even though it contains gluten, a cup of cooked Dalia also contains a number of essential minerals and vitamins, zero fat, eight grams of dietary fiber, and roughly six grams of protein. To make it healthier, simply add more vegetables and you are good to go. Ingredients 1 cup Daliya ( toast it in air fryer for 5 mins at 180*) or in a pan 2 cups water 1 tbsp saunf 1 inch dalchini 3 laung 2 green elaichi 1 onion 1 tbsp ginger garlic crushed 1 cup veggies 9-10 mint leaves Salt to taste 2 tbsp Sambhar masala 7-8 curry leaves 1 tbsp ghee/ oil #dessert #foodies #UK

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Healthy Weightloss Recipe Ep-18/100🍴 Cucumber Poha 🥒 Cucumber poha is a light and nutritious dish offering numerous health benefits. Made with flattened rice (poha) and cucumber, it is low in calories and rich in fiber, making it an excellent choice for weight management and digestive health. The cucumber provides hydration and essential vitamins like C and K, while poha adds iron and energy-boosting carbohydrates. This dish is easy to digest, gluten-free, and can be enriched with spices, curry leaves, and peanuts, providing additional antioxidants and healthy fats. It's a wholesome option for a quick, healthy meal or snack. SAVE & SHARE WITH EVERYONE ❤ Follow @renaissancediets for more healthy recipes and contents 💕 Comment "YES" for the customised diet plans 📩 (Cucumber Poha,