✨Anger Management Skills ✨ | Anger management skills, Anger management, Anger
Skip to content
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
⭐️Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way ⭐️Many times when we are angry we tend to shut down and forget to breathe and calm down ⭐️There are many things that can help calm your anger and you can practice any of these skills at any time to help you #anger #angermanagement #skills #calmdown #breath #angermanagementskills #drawing #journaling Anger Skills, Tips For Anger Management, Ways To Manage Anger, Anger Management Therapy, How To Stay Calm After Anger, Anger Management Social Work, Anger Management Therapy Goals, Calmness And Anger Management Advice, Manage Anger
1

✨Anger Management Skills ✨

⭐️Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way ⭐️Many times when we are angry we tend to shut down and forget to breathe and calm down ⭐️There are many things that can help calm your anger and you can practice any of these skills at any time to help you #anger #angermanagement #skills #calmdown #breath #angermanagementskills #drawing #journaling
JoannaLCSW
Cóndor Center

Comments

More about this Pin

Board containing this Pin

Selected board cover image
Psychotherapy
772 Pins
1d

Related interests

Anger Skills
Tips For Anger Management
Ways To Manage Anger
Anger Management Therapy
How To Stay Calm After Anger
Anger Management Social Work
Anger Management Therapy Goals
Calmness And Anger Management Advice
Manage Anger