Keto Egg Bake with Cheese
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Keto egg bake with cheese

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Protein Packed Meal Prep 📸 @choosing_balance . Recipe: Ingredients: * 8 eggs * 1/2 onion, diced * 1/2 cup spinach, chopped * 1/2 cup crumbled turkey bacon *1 cup cottage cheese * 1/2 cup milk of choice (almond milk for keto) * 3 cups broccoli, finely chopped * 1/2 cup cheese of choice ( I used cheddar) * 1 tsp garlic powder * Salt and pepper to taste Instructions: In a pan, add a little oil. Add spinach, oil, and broccoli Sauté for 4- 5 minutes Then in a bowl, whisk the eggs then add in the milk and cottage cheese. Whisk to combine Remove the veggies from the skillet and add to a bowl Pour the eggs over the veggies then add bacon + cheese + spices Line a pan with aluminum foil or parchment paper Bake at 400F for 18-20 minutes
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