Inverted Pole Moves
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Inverted pole moves

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Pole Fitness Beginner
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20 essential beginner pole moves, all in one place! 🤩 Beginner Pole Moves Poster features easy-to-follow drawings, designed to help you nail those essential moves. Print it as a single A3 page (to put it on the wall) or a handy landscape A4 (2 pages for you planner). Visual learning made simple! Get practicing and see your progress 💪 Find it on Etsy! Link in bio 💖 #poledance #poledancing #poleposter #beginnerPoleMoves #polefitness #etsy #newyeargoals #poleinspiration #poledanceaddict #Nov...
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Hi all! Here is a fun advanced static combo. It is great for conditioning inverts and handsprings #staticpole #poledance #polefit #poleflow #polesport
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