Invalidating Feelings
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Invalidating feelings

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Ever had your feelings brushed off like they didn’t matter? It’s frustrating, invalidating, and can make you second-guess yourself. But your emotions are real, and they deserve to be acknowledged. Instead of shutting down, try responding in a way that honors your feelings. Setting boundaries and expressing yourself clearly can help others understand—and remind you that your emotions are valid. 💬 Which one of these responses resonates with you most? Drop it in the comments! ⬇️ #YourFeeling... Not Acknowledging Feelings, Understanding Emotional Responses, Acknowledge Feelings, How To Acknowledge Feelings, How To Not Absorb Others Emotions, How To Validate Anger Feelings, How To Identify Emotional Appeals, Ways To Validate Someone's Feelings, Invalidation Of Feelings
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It is not your call to determine whether or not a feeling is valid. Every feeling is valid. Every behavior, alternatively is not. Validating a feeling is not writing an emotional blank cheque to your loved one for them to act from that emotion. I often see people hesitate to empathize or validate because they worry they are agreeing or allowing behaviors. These are two completely separate things. . . . #mentalhealth #communicationskill #communication #empathy #validation #newyork #newjersey Feelings Are Valid Quotes, Not Validating Feelings, Validating Feelings, What Does Validate Mean, How To Validate Others Feelings, Ways To Validate Feelings, Validate Others Feelings, Validate Feelings, Ways To Validate Someone's Feelings
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