How to Start Boxing
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How to start boxing

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**Basic Boxing Beginner Footwork Drill**: Get started with essential footwork drills to improve your movement, balance, and agility in the ring. Perfect for beginners looking to build a strong foundation in boxing. #BoxingFootwork #BeginnerBoxing #BoxingDrills #MartialArts #BoxingTraining #FitnessGoals
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💦 5 Rounds Of; ➡️20 Mike Tyson Push Ups ➡️30 Slips ➡️10 Fist Plank Ups ➡️10 Kneeling Jump Ups ➡️20 Leg Raises Minute Rest After Each Round ⏳ #boxingworkout #homeworkout #boxingtraining #fitness #health
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Whether you're new to boxing or advanced, this hand and wrist conditioning routine has something for you. If you're a complete beginner, skip exercises 4 and 5. Perform each exercise for 30 seconds, repeating the circuit 2-3 times: Strong wrists are essential for powerful punches and injury prevention. Save this guide and protect your hands while training! #BoxingPrep #BoxingDrills #WristMobility #StrengthTraining #BoxingSkills #HandCare #FitnessGoals #BoxingRoutine
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Another one for you! (HOW TO👇) . This is a boxing 🥊 drill for beginners to help with footwork and straight punching. . WHAT TO DO: -Plant the back foot. -Step forward with the front foot and jab. -Step back with the front foot to starting position and cross; allow for the pivot and torso rotation to generate for power. -Repeat. . Helpful? Make sure to SHARE this and SAVE this. . 1:1 boxing coaching (online/in person) available. DM or email sylvianassercollab@gmail.com. . #boxing #boxingdrill...
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Whether you’re new to boxing or are looking for a chance to brush up on your skills, fitness coach and competitive boxer Sylvie Dulger is taking you through the first lesson: practicing your footwork.🥊 No gloves necessary for this lesson! Head to our site for a link to the full 20 minute workout.
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**Description:** "Enhance your fitness routine with daily boxing combinations! These drills improve your coordination, strength, and endurance. Perfect for all skill levels, from beginners to advanced boxers. Start punching your way to better health!" #BoxingWorkout #DailyPractice #BoxingCombinations #Fitness #Cardio #StrengthTraining #BoxingDrills #BoxingForBeginners #BoxingSkills #FitLifestyle
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