How to Exclusively Pump
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How to exclusively pump

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Ever wonder how much time you spend attached to the wall or pump?! Here is how you can look at your pump hours for the @spectrababy. 💕 161 hours in 9 months on my home pump. Not counting my traveling pump or time that I have spent nursing. Breastfeeding and pumping is literally a full time job.
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A Few More Tips for Pumping on the Road 🚗🍼 Planning a trip? Here are a few tips to help you stay on track with breast milk expression: 1️⃣ Safety First: Use a high-quality wearable breast pump like The Move by @bubka.baby instead of traditional flanges. 2️⃣ Start Pumping Before You Drive: Begin your pumping session before you hit the road. Safely pull over to remove the pump and transfer your milk into storage bags or bottles. 3️⃣ On-the-Go Cleaning: Use the “fridge hack” by storing pump ...
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