Homemade Smoothie with Bananas
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Homemade smoothie with bananas

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5min · 1 serving Ingredients • 1/2 cup milk (dairy free or regular) • 1/2 cup plain/unsweetened Greek yogurt (dairy free or regular) • 1 small frozen banana • 1 cup sliced peaches (about 2 peaches) • 1 tbsp. hemp seeds or chia seeds (I like adding these for nutrients and protein) • Handful of ice (optional) Directions • Add all ingredients, starting with milk, to a high-speed blender. Blend on high until smoothie and creamy. • Pour in a glass. Sip and enjoy! 🍑 Save this for later and follow @cleanplatemama for more easy and healthy recipes! Full recipe plus, plus recommended add-ins, copy and paste ➡️ www.cleanplatemama.com/peach-banana-smoothie
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In just 3 minutes, whip up this banana smoothie packed with potassium for heart health, fiber for digestion, and a natural energy boost! Your taste buds and body will thank you! @trenches_kitchen Ingredients: 5 small ripe bananas 1 cup of milk 1/2 cup of yogurt 1-2 tablespoons of honey (adjust according to your sweetness preference) 1/2 teaspoon of vanilla extract (optional, for extra flavour) Ice cubes A pinch of ground cinnamon (optional, for added flavour) #banana #bananasmoothie #foo...
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