High Protein Crunch Wrap
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High protein crunch wrap

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the ultimate healthy crunchwrap recipe is loaded with meat, cheese and lettuce
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High Protein Crunch wrap Supreme 😋👌 Only 543 Calories and 61g of proteins!! 💪 Link In My Bio For The ULTIMATE FAT LOSS JUICE OFFERS 😋🍹 Video by @Aussie Fitness 🇦🇺💪🏼 !!
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Click the Link in my Bio to Access 128 Tasty, Low Calorie, High Protein Recipes. Seize your Copy Today!

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Total Macros
 • 350 Calories
 • 38g Protein / 11g Fat / 44g Carbs

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This high protein chicken crunchwrap supreme is a healthy take on the fast-food favorite. Made with simple, whole ingredients and packed with lean protein, it’s perfect for clean eating, meal prep, or a balanced weeknight dinner. Crisp on the outside, flavorful on the inside, and easy to customize.  Ideal for high-protein diets, macro tracking, or anyone looking to enjoy a healthier crunchwrap at home.#fitness #food #healthy #recipes #fit #highprotein
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credit: aussiefitness
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the chicken crunch wrap is cut in half and served on a white plate with greens
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Delish, Easy to make, High Protein Wrap - this was AMAZING so SAVE and SHARE  For custom meal plans and macros + train with me 👉 Iink in BIO  I’m making this wrap on repeat. Such a good source of protein and nutrition.  For the Wrap, blend: - 250 grams cottage cheese - 2 eggs - 20 grams Parmesan - Italian seasoning or Oregano Pour in parchment lined pan. Bake for 20 mins at 350°F or till golden brown.  Allow to cool off, then add your favorite wrap ingredients. I added mozzarella, prosciutto, and micro greens / arugula.  Credit Senada Greca, MBA
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Hugh Protein Crunch wrap
It’s a Taco Bell dupe with triple the protein and half the amount of carbs 😍  These are so versatile, filling, and FREAKING DELICIOUS. Dan came up with the idea to put queso popcorners in them for the crunch, and now we can’t get enough. Genius.  Ingredients:    • Choice of tortilla or wrap  (Joseph’s Lavash wrap for me & flour tortillas for Dan)  • Pepper Jack cheese wedge  • Refried beans, warmed (I used 50g)  • Chopped lettuce & tomato  • 4oz of lean ground beef + taco seasoning  • Shredded Mexican blend cheese (I used 12g)  • Spicy queso popcorners - 5 fit perfectly  • 20g plain Greek yogurt  Wrap & place seam side down on a hot pan, spray the top & sprinkle with garlic salt. Flip & cook for a few more minutes. Cut in half, dip in salsa & DEVOUR 😋  Macros w/ Lavash wrap - 46P/31C/
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MACRO FRIENDLY CRUNCHWRAP SUPREME | 40g of protein
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