Healthy Puffed Quinoa Granola Bars
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Healthy puffed quinoa granola bars

Discover Pinterest’s best ideas and inspiration for Healthy puffed quinoa granola bars. Get inspired and try out new things.
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15min · 16 servings 1 cup pitted Medjool dates 1 cup peanut butter 1/2 tsp vanilla extract 1/2 tsp cinnamon pinch of salt 3/4 cup puffed quinoa 3 tbsp pumpkin seeds 2 tbsp sunflower seeds 1/4 cup chopped almonds
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With only 3 ingredients these puffed quinoa bars are one of my all time favourites. Using puffed quinoa instead of rice doubles the protein in the bars (and adding nut butter to the mix adds even more). If you were watching my stories you will have seen that i tried to puff my own quinoa and it wasn’t very successful! So I’ve used shop-bought ready-puffed quinoa for this recipe. They are honestly one of the easiest things to make. Only 3 ingredients and three easy steps. Full recipe i...
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Quinoa Crunch Bars 🍫 These bars are a great healthy snack for gut health and super tasty too! Puffed quinoa is provides prebiotic fibre, which supports digestion and feeds beneficial your good gut bacteria. Dark chocolate contains polyphenols and antioxidants which encourage the growth of good bacteria and reduce inflammation. Almond butter is a source of healthy fats and vitamin E, which support overall digestive health. Recipe: 170g puffed quinoa 170g dark chocolate 80g almond butter...
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Puffed Rice Granola Bars! STICKY & SOFT but with a bit of CRUNCH from nuts and seeds! Easily make these nut-free and school-safe with just 2 simple swaps! // LINK in bio for the recipe!⁠⁠ ⁠⁠ For nut-free bars: ⁠ 1. Either omit the almonds or replace them with another seed or dried fruit. ⁠ 2. Swap the peanut butter for sunflower butter or tahini!⁠ ⁠⁠ Puffed Rice Granola Bars (makes 12 bars)⁠⁠ ½ cup almonds (roasted and coarsely chopped)⁠⁠ 1 cup rolled oats (can use quick oats)⁠⁠ 1 cup plain r...
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Quinoa Crunch Bars 🍫 These bars are a great healthy snack for gut health and super tasty too! Puffed quinoa is provides prebiotic fibre, which supports digestion and feeds beneficial your good gut bacteria. Dark chocolate contains polyphenols and antioxidants which encourage the growth of good bacteria and reduce inflammation. Almond butter is a source of healthy fats and vitamin E, which support overall digestive health. Recipe: 170g puffed quinoa 170g dark chocolate 80g almond butter...
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