Healthy Pasta Salad High Protein
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Healthy pasta salad high protein

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This grinder pasta salad combines classic grinder flavors with fresh veggies and a creamy, flavorful dressing. This delicious protein pasta salad is guaranteed to have your family and friends asking for the high protein pasta salad recipe because it is so incredibly good!
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This contains: a video showing the cooking process of mediterranean chickpea pasta salad
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30min · 4 servings

 

Were making a high protein pasta salad! I used 3 ways to sneak some more proteib into this recipe: cottage cheese dressing, chickpea pasta, and lots of lean chicken!

Chicken
 • 2 chicken breast
 • 1/4 cup Italian dressing
 • Salad
 • 8 oz chickpea pasta
 • 2 cups chopped spinach
 • 2 cups chopped arugula
 • 1/2 cup chopped sun dried tomatoes
 • 1/2 cup shredded carrots
 • Dressing
 • 1/2 cup cottage cheese
 • 1/4 cup Italian dressing 
 • 1/2 tsp salt
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This Chicken Enchilada Pasta salad is simple, fresh and SO delicious!  INGREDIENTS:   1 cup Bushel Boy cherry tomatoes, quartered 1lb chicken breast 1 tbsp olive 3 tbsp taco seasoning 1 cup enchilada sauce 1/2 cup plain Greek yogurt 1 lime, juiced 1 tsp cumin 1 tsp paprika 1 tsp garlic powder 1 tsp onion powder 12oz pasta, cooked & drained 1 can black beans (~1.5 cups) 1 can corn (~1.5 cups) 1/2 red onion, finely diced 1 jalapeno, finely diced 1/4 cup cilantro, diced
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𝐆𝐞𝐭 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧𝐬 𝐟𝐨𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 & 𝐦𝐮𝐬𝐜𝐥𝐞 𝐠𝐚𝐢𝐧 — 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨!  By @dr.vegan
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Here is how I made it:credit@keto in life . 1. First, I boiled 8oz of my Kaizen Low carb Pasta in a large pot of salted water. Generously salted water is key for pasta! Kaizen pasta has only 6 net carbs and packs 20 grams of plant-based protein. I used Fusilli and boiled mine for 5 minutes. Rinse well and let it cool. . 2. For the veggies, I finely chopped 3 Persian/mini cucumbers, 3 roasted red peppers (I bought them jarred), 1 cup of cherry tomatoes, 1/3 a large purple onion, 3/4 cup of black
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This high-protein, low-carb twist on a classic Chicken Caesar Salad Pasta is the perfect protein-packed meal! Made with juicy roasted chicken, creamy Caesar dressing, and high-protein pasta, it’s a satisfying dish that fuels your day while keeping carbs low. Why You’ll Love This Recipe: 42g Protein Per Serving 💪 Low Carb, High Protein – Perfect for Meal Prep Rich & Creamy Caesar Flavor with Tender Chicken  Roasted chicken thighs, crisp romaine, and high-protein pasta come together with a homemade Caesar dressing for a flavorful, nourishing meal. Ideal for lunch, dinner, or a meal prep staple! Save this recipe for your next high-protein meal—easy, delicious, and guilt-free! #HighProteinMeals #ChickenCaesarPasta #LowCarbRecipe #ProteinPacked #HealthyEating #EasyMealPrep
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