Healthy Hummus Toast Recipes
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Healthy hummus toast recipes

Discover Pinterest’s best ideas and inspiration for Healthy hummus toast recipes. Get inspired and try out new things.
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Instructions: 1. Slice the sourdough bread into thick slices and toast them until golden brown. 2. For the hummus, soak chickpeas overnight, then pressure cook until super soft. Save some of the chickpea boiling water. 3. In a blender, combine garlic, lime juice, tahini, boiled chickpeas, salt, and pepper. Blend until smooth. 4. Add basil leaves, ice cubes, and olive oil to the blender. Blend until well combined. 5. Thinly slice the cucumber using a mandolin. 6. Spread the prepared hummus generously on the toasted sourdough slice. 7. Arrange the sliced cucumber in the center of the toast. 8. Sprinkle chopped walnuts, crumbled feta cheese, and pomegranate seeds on top. 9. Finish with a sprinkle of sumac and a drizzle of olive oil.
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it’s so easy to make homemade hummus and it’s honestly better than store bought hummus.😍  ingredients  • 1 15oz can chickpeas, drained and rinsed  • 1/3 cup unsalted tahini  • 1/4 cup freshly squeezed lemon juice  • 1 garlic glove, peeled  • 2 TBS olive oil  • 1 tsp cumin  • 1 tsp sea salt  • 1-3 TBS cold water, as needed  instructions  • 1. add everything except the water to a food processor and process for 1-2 minutes.  • 2. while the food processor is still going, slowly add in some cold water, starting with 1 TBS. add just enough to reach the desired consistency and smoothness. i used 2 TBS.  • 3. turn off the food processor, add the hummus to a serving dish, and serve with some pita and fresh veggies. i like to drizzle the hummus with some olive oil and sprinkle with paprika befor
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15min · 1 serving

 

Healthy Avocado Cream Toast

Budget friendly, high in protein, and easy to make, this healthy avocado cream toast is a great summer toast. Mixed with a delicious avocado cream sauce, this is a quick and easy meal to take anywhere.

INGREDIENTS:
 • * 1 Can of Chickpeas
 • * 1 Tablespoon of Dano’s Seasoning 
 • * 1/4 Cup of Celery 
 • * 1/4 Cup of Red Onions
 • * 1/4 Cup of Parsley 

* Sourdough

Avocado Cream Sauce
 • * 1/4 Cup of Light Mayo
 • * 1 Teaspoon of Apple Cider Vinegar
 • * 1 Tablespoon of Tahini 
 • * 1 Teaspoon of Lemon Juice
 • * 1 Teaspoon of Honey
 • * 1 Teaspoon of Water
 • * 1/2 of an Avocado 
 • * 1 Teaspoon of Red Chili Flakes

* Salt + Pepper To Taste

INSTRUCTIONS:
 • 1. Add the chickpeas into a bowl and sprinkle your seasoning of choice.
 • 2. Ma
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This contains an image of: Shirazi Hummus Toast
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