Healthy Baked Falafel Pita
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Healthy baked falafel pita

Discover Pinterest’s best ideas and inspiration for Healthy baked falafel pita. Get inspired and try out new things.
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Super easy and quick falafel wraps🌯 These are perfect for a lunch or dinners on the go!

Ingredients (2 servings)
 • Falafel:
 • 400g canned chickpeas
 • 4 tbsp chickpea water
 • 1 red onion
 • 4 garlic cloves
 • 0.5 cup fresh basil
 • 0.5 tbsp cumin
 • 0.5 tbsp paprika
 • 0.5 tbsp ground coriander
 • 1 pinch Salt & pepper to taste

Assemble:
 • 4 big tortillas
 • 0.5 cucumber
 • 2 tomatoes
 • 2 cups spinach
 • 4 tbsp hummus
 • 1 tbsp sriracha

Steps: 
 • 1. Ground the chickpeas along with the chickpea water in a food processor, it should still have some texture!
 • 2. Add the ground chickpeas to a bowl along with finely chopped onion and garlic.
 • 3. Add the cumin, paprika, fresh basil, ground coriander, salt and pepper to the bowl. Mix well and shape into small falafel balls. If you
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