Healthy Granola Bars with Seeds
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Healthy granola bars with seeds

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9-ingredient vegan and gluten-free granola bars loaded with 4 kinds of seeds: hemp, sunflower, flax, and chia! So healthy, naturally sweetened, and perfect as an on-the-go snack.
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2hr · 14 servings Ingredients: • 1 cup natural runny peanut butter • 1/2 cup honey • 1 tsp vanilla extract • 2 cups old fashioned oats • 1 cup crispy rice cereal • 1/3 cup unsweetened shredded coconut • 1/4 cup hemp seeds • 1/4 cup pumpkin seeds • 1/4-1/3 cup goji berries • 1/3 cup mini chocolate chips • 1/4 tsp sea salt Instructions: • In a large mixing bowl, mix peanut butter, honey, and vanilla together. • Add remaining ingredients and fold everything together until everything is evenly coated. • Add mixture to a parchment-lined 9x13” baking dish. Use a spatula or bottom of a mason jar to press the mixture down tight, leaving about an 1” of space on all sides so that the bars are not too thin. Allow to cool in the fridge for 2-3 hours before slicing. Bars can be stor
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homemade chocolate chip granola bars! these chewy chocolate chip granola bars can be made gluten free, dairy free, and refined sugar free, and they’re so easy to make! ingredients: •2 ¼ cups gluten free quick oats •1 cup gluten free rice cereal •¼ cup + 2 tbsp ground flaxseed •1/2 cup dairy free chocolate chips/chunks (use refined sugar free or unsweetened chocolate to keep the recipe refined sugar free) •1/2 tsp salt •1/4 cup + 2 tbsp nut or seed butter of choice (almond, peanut, sunflower ...
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