Gut Healthy Lunch Ideas
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Gut healthy lunch ideas

Discover Pinterest’s best ideas and inspiration for Gut healthy lunch ideas. Get inspired and try out new things.
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These healthy lunch recipes for work are packed with anti-inflammatory ingredients like avocado, spinach and beans. Recipes like our Loaded Cucumber & Avocado Sandwich and Lemony Lentil Salad with Feta are totable classics you'll be excited to reach for when lunchtime comes around. #lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budgetfriendly#healthyrecipes Healthy Lunches That Arent Salad, Eating Well Lunch Recipes, Easy Healthy Meals For Work, Non Inflammatory Lunch Ideas, Healthy Lunch Not Salad, Vegetable Lunch Recipes, Anti Inflammation Lunches On The Go, Healthy Food For Lunch At Work, Low Inflammatory Recipes
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Easy Soup Recipe, recipes for fall, easy dinner ideas, Healthy dinner ideas, healthy lunch ideas Ingredients • 6 roma tomatoes, halved • 4 carrots, peeled and halved • 1 red pepper, cut into quarters • 1 white onion, halved • 2 garlic bulbs • 1 yellow zucchini, sliced • 1 green zucchini, sliced • 2 tbsp olive oil • Salt & pepper • 2 tsp dried basil • 1 tsp Italian seasonings • 1 tsp dried oregano • 2 1/2 cups boiling water • 1 cup milk or coconut milk handful fresh Basil
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Kickstart your gut health journey with this easy 7-day gut-healing meal plan for beginners! Packed with anti-inflammatory ingredients, probiotics, and fiber-rich meals, this plan supports digestion, reduces bloating, and helps restore balance to your gut microbiome. Whether you’re new to gut health or looking for a gentle reset, this beginner-friendly guide includes breakfast, lunch, and dinner ideas that are both delicious and nourishing. Click to view the full meal plan and downloadable shopping list! 7 Day Gut Cleanse Meal Plan, Stomach Healing Diet, Easy Digestion Dinner, Food To Help Gut Health, Gut Detox Meal Plan, Gut Detox Diet, Gut Detox Diet Plan, 7 Day Gut Reset Meal Plan, Gut Friendly Meal Plan
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Ingredients - 1 medium cucumber finely sliced - half a small red onion (diced) - 160g low fat greek yoghurten breast - garlic (minced or fresh) - half a squeeze of lemon / or add lemon juice - 6ml of olive oil - salt & pepper - 150g chicken breast (cooked) + optional lemon zest Bowl size - 750ml Shake thoroughly Calories - 345 Carb - 14.7g Fat - 9.6 Protein - 50.3g
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