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dancy dance

i love dancing
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✩₊˚.⋆nadia⋆⁺₊✧
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0:23
#tutorial #dancer #dancetricks #technique #helicoptercartwheel #acrobatics #professionaldancer #gym #workout #fitnesstips #gymtok #gymnastics Credit: Destiny Benway
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1:06
Ballerina Exercises to strengthen your ankles. Ballet barre video ✨video credit @ vsastretch on IG ✨
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the instructions for how to do yoga

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the woman is doing yoga exercises with her hands on her hips and arms behind her back

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the collage shows many different images of dancers

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0:24
Stretching and Flexibility Tips click the link 🔗 in bio for more info