Fried Green Plantain Recipes
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Fried green plantain recipes

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Plantain Fries – Ingredients Only Main Ingredients: 2 ripe or semi-ripe plantains (peeled and sliced into fry shapes) 1–2 tbsp olive oil, avocado oil, or coconut oil Seasoning (Optional but Recommended): 1/2 tsp paprika or smoked paprika 1/4 tsp garlic powder 1/4 tsp chili powder or cayenne (for heat) Salt to taste Black pepper to taste Optional Dip Ideas: Vegan garlic mayo Spicy avocado dip Tomato salsa Cashew cheese sauce Credit: Malcolm
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15min · 4 servings Super simple recipe for twice fried smashed plantains. Really popular in Latin America and Central America with a variety of names depending on the region: tostones, frito verde, patacones, and bannann peze. Use yellow plantain for a sweeter crispier taste. Ingredients • 2 Plantains (use green for traditional tostones / patacones / bannann peze or hard yellow ones for a sweeter taste • Vegetable oil • Salt to taste Instructions • Cut plantain into 1.5 inch or 4cm thick pieces • Heat up an inch of oil on medium low heat in a wide pan • Fry plantain for a few minutes on either side until light golden brown • Flatten with a heavy weight until about 1/2 a cm thick. • Heat oil on medium and fry again until medium golden brown • Serve with salt and optional yo
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Just a little Fried Plantain to make your day better. I prefer green plantain but that doesn't mean I won't scarf down sweet plantains too ☺️. Do you prefer green or ripe(sweet) plantain
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A patacon is a Dominican sandwich where the crispy fried plantain is used in place of bread slices. It’s like a tostones sandwich, it has a very satisfying crunch and when filled with carne mechada, crunchy lettuce, tomatoes, and creamy avocado it easily becomes a favorite bite.
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Quick and delicious Ingredients - Ripe plantain - Sweet corn - Avocado - Olive oil (to mix not fry) - Venison - Bell peppers (Red, Yellow, Green) - Tomato - Ginger - Garlic - Onion - Fresh cilantro - Freshly squeezed lemon juice #plantain #soulfood #healthy #quickmeals
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Smashed Plantain Salad recipe 🥗😋 ⁣ Would you try this salad? 🤔 ⁣ INGREDIENTS⁣ ⁣ 3-4 green plantain⁣ 2-3 scallions⁣ 1/4 red onion, diced⁣ 1/3 red bell pepper, diced⁣ 5 sprigs fresh dill, chopped⁣ 2/3 cup vegan mayo⁣ 2 tbs tomato paste⁣ 1 tbs chili oil or sriracha⁣ 3 tbs olive oil⁣ 2 tbs sweet relish⁣ 2 tsp salt and pepper ⁣ 2 tsp smoked paprika⁣ 1 tsp paprika⁣ 3 tsp ground coriander⁣ 1 tsp ginger powder⁣ 1 tsp mustard powder⁣ 1 tsp garlic powder⁣ 1 tsp onion powder⁣ 3 tsp dried parsley⁣ ⁣ Avo...
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