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This short beginner myofascial release for your digestive system is essentially a self-massage for your digestive system that you can do anytime. Constipation Remedies, Regular Bowel Movements, Diaphragmatic Breathing, Myofascial Release, Getting A Massage, Parasympathetic Nervous System, Professional Massage, Digestion Process, Therapeutic Massage

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Beginner Self Massage for Digestion

This short beginner myofascial release for your digestive system is essentially a self-massage for your digestive system that you can do anytime.

DrMelissaWest

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Constipation remedies

110 Pins

1mo

Related interests

Constipation Remedies

Regular Bowel Movements

Diaphragmatic Breathing

Myofascial Release

Getting A Massage

Parasympathetic Nervous System

Professional Massage

Digestion Process