The pain wasn’t your fault.
But the healing is your responsibility.
That doesn’t mean rushing.
It doesn’t mean doing it perfectly.
It means choosing yourself, gently, over and over again.
This is for anyone learning how to sit with their younger self
without shame, blame, or pressure to “be over it.”
Save this if you’re doing the quiet work.
The kind no one sees, but everything changes because of it.
🤍 Healing isn’t loud
🤍 It’s honest
🤍 And it happens at your pace
#innerchildhealing #healingjourney #gentlehealing #selfcompassion #traumarecovery #emotionalhealing #healingisnotlinear
