Flexibility Challenge 30 Day Beginner
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Flexibility challenge 30 day beginner

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Try these stretches if you’re trying to improve your flexibility 💖 Your body is worth taking care of. The goal isn’t perfection, it’s progress! Outfit @alphalete - code SUMMER to save 😚 // #flexible #flexibility #stretching #stretches #flexibilitytips #splitsprogress
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Want to improve your backbends & become more flexible? Try this little routine 🫶🏻 All you need is 10 minutes. Remember that consistency is key. Video by: @alicegirardyoga #yoga #flexibility #flexibilityroutine #backbendroutine #backbendpractice #yogabeginner #yogaroutine #yogaflexibility #backbending #video
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