Egg Yolk Chart
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Egg yolk chart

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Cracked open an egg lately and noticed the yolk isn’t always the same shade? Some are deep orange, others pale yellow, and then there’s everything in between. But does the color of your egg yolk actually mean anything? Or is it just another food myth?

Spoiler: The color of your yolk does matter, and it’s telling you a lot more about the egg than you might think. Let’s break down what’s behind those shades and whether your breakfast choice is as nutritious as it looks. Egg Facts, Red Vegetables, Food Myths, Egg Quality, Dark Leafy Greens, Breakfast Choices, Egg Whites, High Protein Diet, Egg Yolk
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