Easy Arm Workouts with Weights
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Easy arm workouts with weights

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TONED ARMS 💪 in 10 days 🔥 • Tag someone & challenge them to do this arms workout with you! 👇 Commit to this workout routine for 10 days in a row to see & feel incredible results. Make each move for 45 seconds, and do 2-3 rounds of this circuit: • 1️. Shoulder Sculpt Circles • 2️. Tricep Lifts • 3️. Bicep Extensions • 4️. The Tata Lifter 😉 • 5️. Posture Corrector Do this with no weights for a few days first, then add wrist weights to the workout. I'm using 1lb on each wrist. Action Jacquelyn Toned Arms Workout at Home | Workout Challenge | Action Jacquelyn | Upper Body Workout | Fitness
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• Sculpt and strengthen your arms with this quick at-home upper body workout. Suitable for beginners, add this toned arm workout to your fitness plan to build muscle. All you need to perform this routine is a pair of dumbbells. • • • #upperbodyworkouts #armworkout #homeworkout #fittiff Higher by LiQWYD |
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