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  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
  • This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living in...
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Feeling Trapped

This is what happens when you ignore your body for too long. It will force you to listen. Healing didn’t happen overnight. It took years to feel calm, safe, and healthy again 🔓 But this is where everything shifted. 👉 I stopped pushing. 👉 I stopped numbing. 👉 I stopped trying to “fix” myself and started listening instead I learned how my nervous system actually worked. I learned how to regulate my body instead of overriding it. I learned how to slow down without guilt and stop living...
madetobewildd
Made to be Wild

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Feeling Trapped
Slow Down
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