Drinking Chia Seeds in Water
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Drinking chia seeds in water

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Chia seeds good for weight loss and energy! But can you drink chia seeds in water everyday and really lose weight? Check out what happens when a group of us try it for 2 weeks!
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Chia seed water is a nutritious and hydrating drink that's gaining popularity for its numerous health benefits. Made by soaking chia seeds in water, this refreshing beverage becomes a gel-like consistency that’s packed with omega-3 fatty acids, fiber, and essential minerals. #ChiaSeedWater #HealthyDrinks #Superfoods
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Lemon and chia water is a refreshing and healthy drink that can provide a variety of benefits. Chia seeds are a great source of fiber, which can help regulate digestion and keep you feeling full for longer periods of time. Lemons, on the other hand, are rich in vitamin C and antioxidants, which can boost your immune system and help fight off illnesses. 🫗🍋🧂
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5min · 1 serving ingredients • water • chia seeds • 1 lemon let sit for 10 min before drinking!
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