Dog Yoga Exercises
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Dog yoga exercises

Stretch and strengthen with fun dog yoga exercises for a happy, healthy pup.
Last updated 2d

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@aloyoga Dive into a powerful warm-up routine with @miz.liz before attempting the impressive hollowback pose. Her quick and effective sequence includes cat/cow, barrel rolls, shoulder circles, puppy pose, and extended puppy pose. Get ready to elevate your flexibility and strength game! #yoga #yogapose #yogaforflexibility #yogapants #alo #yogainspiration #yogainspo #yogatips #aloyoga
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If there was one thing I wish I could have my student do more of in their yoga practice, it’s this… 🌫️ Linger in the transitional poses 🌫️ We often forget that yoga is not about the destination, and little about rushing through to the end. It’s in the small moments (just like life). And down dog is your perfect opportunity to master being ok where you are, however you are. I invite you to take a moment to just hang out in your down dog next time you are moving through your vinyasas. Explore a little. Uncover some sticky bits. Find your creativity. Hope this reminder serves you well Much love, 🤍 Manu
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