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Desk exercise equipment

Discover Pinterest’s best ideas and inspiration for Desk exercise equipment. Get inspired and try out new things.
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Try these exercises and stretches to boost your energy during the work day. These exercises can be done seated at your desk on your chair. No need to leave the office for your workout :) Hold each pose for 30 seconds. You can repeat the desk workout for women daily to eliminate the afternoon slump. @lindsayrosebush Stay fit online with me https://youtube.com/c/PilatesOnDemand
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