Dancer Conditioning
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Dancer conditioning

Discover Pinterest’s best ideas and inspiration for Dancer conditioning. Get inspired and try out new things.
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Last updated 4mo
Conditioning Workout
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This contains an image of: 3 strength exercises to help your calypsos! Have you tried them? Save it for your next workout 🥰🔥
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Calypsos Dance
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3 strength exercises to help your calypsos! Have you tried them? Save it for your next workout 🥰🔥
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Here are some Turning exercises!????????✨
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Gymnastics For Beginners
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Calesthenics Workout
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This contains an image of: My favorite ATF exercises to sneak strength training into your classes.
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My favorite ATF exercises to sneak strength training into your classes.
This contains an image of: It’s about more than just “getting strong.” Check out my profile for more info about my classes 🙏🏻
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It’s about more than just “getting strong.” Check out my profile for more info about my classes 🙏🏻
Follow @trainwithkendall for more dance cross-training tips!
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Add these dynamic stretches to your warm up or stretch class!
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This contains an image of: Pirouette Stability
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