These buffalo chicken brown rice bowls are packed with protein and bold flavors! Tender chicken breast coated in tangy buffalo sauce is paired with garlicky green beans and hearty brown rice. For a veggie boost, I mix in cauliflower rice, adding extra fiber without compromising taste. This meal is perfect for meal prepping and satisfying any hunger. Make this Buffalo Chicken Brown Rice Bowl for a simple, healthy, and filling meal!

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Buffalo Chicken Brown Rice Bowls: A Flavorful, High-Protein Meal Prep Idea

6 ratings

· 45min · 4 servings

Clean & Delicious

Ingredients

Meat

• 1/2 cup Buffalo wing sauce

• 1 1/4 lbs Chicken, tenders

Produce

• 1 cup Baby tomatoes

• 2 cloves Garlic

• 1 1/2 tsp Garlic powder

• 1 lb Green beans

• 1 tsp Onion powder

• 1/3 cup Scallions

Condiments

• 1/4 cup Primal kitchen ranch dressing

Pasta & Grains

• 1 cup Brown rice

• 1 1/2 cups Cauliflower rice, frozen

Baking & Spices

• 5 tsp Avocado oil

• 1/2 tsp Black pepper

• 1 1/2 tsp Paprika, smoked

• 1 Salt and pepper

• 1 tsp Sea salt

Liquids

• 8 cups Water