Build Strong, Defined Calves with These Must-Try Exercises! 🦵🔥 | Workout gym routine, Gym workouts, Workout videos
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Build Strong, Defined Calves with These Must-Try Exercises! 🦵🔥

Calves are one of the most stubborn muscle groups, but with the right exercises, you can develop strength, size, and endurance! This calf exercise library includes variations to target both the gastrocnemius and soleus muscles. From standing and seated raises to machine and free-weight options, mix up your routine for maximum growth. Tag a friend who skips calf day! #CalfTraining #LegDay #StrengthTraining
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Build Strong, Defined Calves with These Must-Try Exercises! 🦵🔥

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