Cognitive Behavioral Therapy Basics
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What is polyvagal theory of stress Basically, it’s how we store stress. How does it impact you? The vagus nerve goes through your body, so the theory addresses how the body processes stress. The Poly Vagal Theory focus on these three neural circuits for regulation of the nervous system. * Ventral Vagal: Social Engagement * Sympathetic: Fight or Flight * Dorsal Vagal: Freeze The Ventral Vagal Social Engagement is a place of connection and safety where you are in the present and have feel... Cognitive Behavior Triangle, Cognitive Triangle, Cognitive Triangle Cbt, Cognitive Triangle Cbt Poster, Cbt Cognitive Triangle, Cbt Therapy Triangle, Cognitive Behavioral Therapy Triangle, Cognitive Behavioral Therapy Flowchart, Thought Feeling Behavior Triangle
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