Cod with Lemon Caper Sauce
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Cod with lemon caper sauce
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Lemon Caper Sauce Fish
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Baked Cod in Coconut Lemon Cream – Easy & Healthy Fish Dinner
![12min
EASY FISH PICCATA
[fish]
4 oz any fish, I used wild Atlantic cod from @sizzlefishfit
Avocado oil spray
1/8 tsp salt
1/8 tsp pepper
[sauce]
2 tbsp dijon mustard
2 tbsp lemon juice
2 tbsp capers, drained
1️⃣ Pat fish dry, then spray with avocado oil, sprinkle with salt + pepper.
2️⃣ Sear the bass on medium/high heat for 5 mins each side while you prepare the sauce.
3️⃣ Mix the sauce ingredients together, then add the sauce to the pan to let it soak in.
4️⃣ Serve immediately over spaghetti with a sprinkle of fresh parsley!](https://i.pinimg.com/videos/thumbnails/originals/09/5d/e4/095de4d21882151d24390b1f50f3fbc6.0000000.jpg)
