Chickpea Tofu
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Chickpea tofu

Discover Pinterest’s best ideas and inspiration for Chickpea tofu. Get inspired and try out new things.
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homemade soy - free chickpea tofu is the perfect side dish for any meal
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You know I absolutely love tofu, and it has actually been shown to have many beneficial health effects. I use tofu in many of the recipes I share and have received messages asking for an alternative. So this one's for those with a soy allergy! It's also a cost-effective way to incorporate lentils into your diet. This recipe is extremely inexpensive and simple to prepare, making it a great addition to your meal plans.
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Burmese Chickpea Tofu
30min · 2 servings This is a long overdue update to the Chickpea Tofu I posted around one year ago. Ever since starting to make tofu out of different legumes (for instance, green peas, red lentils or black beans), I’ve been bothered by the amount of leftover chickpea pulp that you get after straining the blended chickpeas. But this way, you don’t need to strain at all! Ingredients: • 100g dried chickpeas • 10g ginger • 1 green chilli • 1/4 tsp turmeric
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2hr · 4 servings Ingredients • 2 cups of chickpea flour • 2 cups of water • Lots of seasonings of your choice • An additional 3 cups of water
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Making Chickpea Tofu (aka Burmese Tofu) from scratch is not only a health-conscious choice but also a culinary delight due to its versatility in the kitchen. #ChickpeaTofu #VeganProtein #PlantBased #HealthyEating #GlutenFree #VeganRecipes #DairyFree
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TOFU GNOCCHI PLANT PROTEIN EPIV: Protein per portion gr30 By @Gigi_goes_vegan INGREDIENTS: GNOCCHI 300gr tofu, drained from its water but not pressed 170gr chickpea flour 3 Tbsp (25gr) nutritional yeast 1 Tbsp quality olive oil Pinch of salt Pinch of onion granules (optional) SAUCE Soffritto base: Olive oil 1 carrot, diced 1 celery, diced 1 small white onion, diced 3-4 garlic cloves, minced Fresh rosemary, fresh basil ½ bottle tomato passata Vegetable stock to taste 3-4 tbsp nooch Fresh basil and vegan burrata to top @juliennebruno
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Looking for a protein-packed vegan dish that’s both crispy and flavorful? Try this Crispy Tofu Potato Galette! With a perfect golden crust on the outside and a soft, savory filling on the inside, this galette is made with tofu, potatoes, and chickpea flour. Nutritional yeast, turmeric, and fresh scallions add a delicious flavor boost. Whether for breakfast, brunch, or dinner, this plant-based recipe is sure to satisfy! #veganrecipe #tofugalette #plantbasedeats
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Small plates are my favourite way to devour dinner I've decided. And what a gorgeous small plate this is! Harissa roasted carrots, crispy chickpeas and lemony tofu ricotta, finished with a glorious drizzle of harissa dressing.
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🙌🏻Ingredients 1 medium or 2 small leeks, cut into fine half moons, washed. 4 cloves garlic, grated About 10-12 turns of freshly cracked black pepper 700g chickpeas, from a jar or 2 x 400g cans. Keep the water, or rinse and add 100ml. For the creamy sauce: 200g silken tofu, 100g cashew nuts, soaked in boiling water for 10 mins, 4 tosp nooch, 1 tsp marmite (or sub miso paste) + a splash of water for blending 280g extra firm tofu 4 tsp cornstarch Pinch of sea salt Tofu marinade: 1.5 tbsp Dijon mustard, 2 tbsp balsamic vinegar, 1.5 tosp tamari To serve: fresh herbs, olive oil 🙌🏻Method: In a blender cup, whizz the silken tofu, soaked cashew nuts, nooch, marmite and splash of water. Set aside. By @sophsplantkitchen
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Cacio e Pepe chickpeas with Balsamic Tofu
10min · 6 servings 3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, and high in protein. Make this quick and easy healthy tofu alternative and freeze for up to 3 months. Ingredients: • 2 cups vegetable broth (preferably low sodium) • 1 teaspoon salt (or to taste) • ½ teaspoon garlic powder • ½ teaspoon onion powder • ½ teaspoon turmeric (optional for color) • 1 ½ cups water • 2 cups chickpea flour (garbanzo flour) https://cookingforpeanuts.com/chickpea-tofu-burmese-tofu/
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