Chicken and Greek Yogurt Recipes

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Chicken and greek yogurt recipes

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50min Easy and Delicious Spiced Yogurt Chicken Breast made by @healthyfitbella on Tiktok 100g Natural/Greek Yogurt 3/4 Chicken Breasts 1 Tsp Garlic Granules 1 Tsp Onion Salt 1 Tsp Paprika 1/2 Tsp Chilli Flakes 1/2 Tsp Oregano Juice half lemon 1 Tbsp Olive Oil Fresh Coriander What to do: Place all ingredients in a bowl and mix together. Score your chicken so marinade can get right in, mix chicken in yogurt mix and leave to marinade for 30 mins if you can, fine if not. Airfry @180C for 15 mins.

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Ingredients:
• 4 6-ounce chicken breast about 1 ½ pounds
• ¼ cup Greek yogurt
• 4 garlic cloves minced
• 1 tablespoon lemon juice
• 2 teaspoons paprika
• ½ teaspoon onion powder
• ½ teaspoon oregano
• 1 teaspoon salt
• ½ teaspoon black pepper

Instructions:
• Pat the chicken breast with a paper towel to remove excess moisture. Pound the thicker end of the chicken to even out the sides for even cooking, if needed.
• Add Greek yogurt and garlic on top of the chicken and season with the paprika, onion powder, oregano, salt and pepper. Rub the chicken breasts with the yogurt and seasoning and coat well. Allow the chicken to marinade for at least 30 minutes or up to 24 hours.
• Preheat an outdoor grill to medium-high heat. Place the chicken on the grill and cook with the lid open

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Here is how to make it: 1.Cut 1.5-2lb boneless skinless chicken thighs into strips or chunks. Place in a large bowl. Drizzle with 1/2 tbsp olive oil, 3 tbsp plain greek yogurt, 2 tbsp tomato paste, juice of 1 large lemon, 6 minced garlic cloves, 1 tbsp thyme or oregano, 1 tbsp sweet paprika, 1/3 tsp cinnamon, 1 tsp cumin, and a couple pinches salt + pepper. . 2.Mix really well and marinate for at least 2-6 hrs, but ideally overnight. This is important! .

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