Chia Seed Oatmeal Overnight Oats
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Chia seed oatmeal overnight oats

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6hr · 1 serving

 

Ingredients 
 • 1 cup rolled oats
 • 1/4 yogurt (I used plain yogurt)
 • 1 tbsp chia seeds
 • 1-2 tbsp honey
 • 1 cup milk
 • Mason jar with lid

Instructions 
 • Add rolled oats to jar
 • Add chia seeds
 • Add yogurt
 • Add honey
 • Add milk (I used oat milk. Can substitute almond milk)
 • Put lid on and shake
 • Refrigerate overnight (Or at least 3-5 hours)
 • Enjoy!

I eat this cold. You can add toppings such as blueberries, strawberries, banana, etc

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Ingredients:
 • ½ cup old-fashioned rolled oats
 • 1 tablespoon chia seeds
 • ½ cup nondairy milk

Optional add-ins:
 • 1/3 cup chopped fruit
 • Dash of cinnamon
 • 1 tablespoon maple syrup
 • ¼ cup yogurt
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Discover the magic of overnight oats with chia seeds, your new go-to for nutritious breakfasts! Just mix rolled oats and chia with milk or yogurt, let them soak overnight, and wake up to a delightful meal. Perfectly customizable, they’re a tasty solution for any busy lifestyle! Chia Oats Breakfast, Chia Seed Overnight Oats, Chia Seed Breakfast, Chia Breakfast, Overnight Oats With Yogurt, Chia Overnight Oats, Chia Recipe, Oat Recipes Healthy, Easy Overnight Oats
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Start your day with creamy, high-protein chia overnight oats! Packed with nutrients, chia seeds provide plant-based protein and Omega-3s. Perfect for a quick and healthy breakfast prep!
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