Chia Oudding
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Chia oudding

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Join the 21-Day Smoothie Diet Challenge 🔗LINK IN BIO Chia Pudding Parfait 3 tbsp chia seeds, 1 cup milk, 1 tbsp cacao powder, vanilla flavdrops, Greek yoghurt, raspberries, dark choc chunks Credit: @thefitlondoner
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This easy healthy viral tiramisu chia pudding is gluten free, high protein, refined sugar free, low sugar, high fiber, full of healthy fats, naturally sweetened, and can be dairy free and vegan. In a small clear jar is freshly soaked chia pudding from setting in the fridge overnight. The pudding is a thick, creamy texture with a cream color from the added coffee. Black flecks of chia seeds poke through for crunch. Topped with a thin layer of cocoa powder for added sweetness and flavor.
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