Cauliflower Mashed
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Cauliflower mashed

Discover Pinterest’s best ideas and inspiration for Cauliflower mashed. Get inspired and try out new things.
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Quick & Easy Cauliflower Mashed Potatoes Recipe
15min · 2 servings

 

Ingredients 
 • 1 small head raw cauliflower — 6 cups 
 • salt to taste 
 • tablespoon of butter 
 • tablespoon cream cheese — optional 
 • 1/4-1/2 of a garlic clove — trust me it can be super pungent, you can also use roasted garlic for that mild flavour 

Full recipe is on my website which is linked in my bio www.themodernnonna.com
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This is the best, easy low-carb, keto, paleo, Whole30 or THM:S substitution for mashed potatoes. Learn how to make the best No-Fail Caulitatoes (aka Cauliflower "Mashed Potatoes") with our without the Instant Pot-- they're the best stand-in for real mashed potatoes! #caulitatoes #keto
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This mashed cauliflower is buttery (no butter, though), fluffy, light and so so tasty! I love the addition of aromatics like onions and garlic, the delicate sweetness from the coconut milk and the subtle hint of spices. Hope you love it too. It’s scrumptious and super healthy.
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GARLIC BUTTER MASHED CAULIFLOWER This easy cauliflower mash recipe is a healthier alternative to the traditional mashed potatoes. It is super tasty, creamy, low carb, and easy to make. A delicious keto recipe that anyone can follow #ketoforbeginners #weightloss
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