Butter Broccoli Recipes
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Butter broccoli recipes

Discover Pinterest’s best ideas and inspiration for Butter broccoli recipes. Get inspired and try out new things.
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This is how my grandma always made her broccoli and I am PROMISING you! It’s absolutely irresistible and shockingly addictive! Can broccoli be addictive?! Yes. yes it can. 😆 
 • Chop the broccoli into florets and chop up some of the base too! That’s good stuff! 
 • If you don’t have a steam basket no biggie! Just drop the broccoli into a few inches of water with butter & salt. Cover and steam about 5 minutes or until bright green and softer but make sure it still has a little bite! 
 • Drain out the water. Then sauté butter, olive oil, crushed red pepper, & LOTS of fresh garlic together. Then add the steamed broccoli and toss it up! Zest about a 1/4 of a lemon over along with juice of 1/2 a lemon! I drizzle over a little extra virgin olive oil at this point too! That’s it! Ready to eat
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We need vegetables on the Ketogenic Diet for their fiber and nutrients. There’s no better way to get them than with tasty side dishes like our broccoli mash recipe.Ingredients

1 pound Broccoli 2 medium heads

1/2 teaspoon Salt

1/2 teaspoon Pepper

1 ounce Butter

3 ounces Sour Cream

2 tablespoons chives finely chopped

US Customary - Metric

Instructions

Bring a large pot of water to the boil.

Cut the broccoli into evenly sized florets.

Gently add the broccoli to the boiling water and cook for 3-5 minutes, until the broccoli is tender.

Drain the broccoli and return it to the warm pot, add the butter, sour cream, salt and pepper.

Blend the broccoli with a stick blender until there are no lumps.

Stir through the chives and adjust the seasoning.

Nutrition

Serving: 100g | Calorie
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