Workouts to Get Jacked
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Workouts to get jacked

Discover Pinterest’s best ideas and inspiration for Workouts to get jacked. Get inspired and try out new things.
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This contains: This workout is to be done in a circuit style, meaning to go through all 5 movements for one full round, rest, and repeat 5 times. Make sure to take little rests between all movement as well.
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Who said weight loss had to be boring? 🌟 If you're not a fan of traditional cardio, here's a lively routine tailored for you, girlies! These exercises – jumping jacks, sumo reaches, ski jumps, pull downs, kicks, and shoulder presses – will get you moving and sweating in no time! 🔥 Incorporate 2 sets of 20 seconds for each exercise into your routine and feel the burn! 💦 Remember, your fitness journey is unique, and finding exercises that resonate with you is key! 🌟 Click the link in bio for
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🔥 Hate cardio? Try this fun routine! 🌟 Click for #WeightLossTips 💪
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This contains an image of: Cardio routine to burn fat and maintain muscle💪🏼
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Need a plan? I’ve got you 💪🏼🥳

Dumbbell workouts are not only crazy convenient, especially as we head into the warmer busier months, but they’re just as effective as gym workouts if you’re doing them right and can truly be done just about anywhere!! 

I’ve seen: 
 • in your bedroom or in home office 
 • living room 
 • unfinished or finished basement 
 • garage 
 • porch or deck when it’s nice 

The reason so many women find dumbbell workouts to be so crazy effective is because they’re able to stick CONSISTENT with them. 

Here’s what you can do them: 
 • Before workday begins 
 • During nap or playtime 
 • After everyone has gone to bed 

Want to learn how? Join the weekly workouts group and I’ll send you 5 brand new workouts each week straight to your phone, all you have to do is S
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This contains an image of: Lower Body Stretches 🍗
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