Delicious and Nutritious

Garlic Sautéed Cabbage Kale Skillet – Delicious and packed with nutrients, this healthful blend of sautéed cabbage and kale makes a wonderful vegetable side dish for any main course or a vege…

🥚 Baked Sweet Potato Egg Cups make a quick and healthy breakfast option 🍠

This healing kitchari is so nourishing and easy on the stomach. It is the perfect "feel better", easy to digest meal when your body needs a break.

This 5-Ingredient Honey Garlic Glazed Salmon is a fast, flavorful, and versatile main dish perfect for busy weeknights. Made with simple pantry staples, it delivers a sweet, sticky, and savory glaze that pairs perfectly with the rich, flaky salmon. With just 15 minutes from start to finish, this recipe offers a restaurant-quality meal with minimal effort and maximum flavor. It’s an ideal choice for family dinners, meal prep, or anyone looking for an easy yet impressive seafood dish.

Waaayyy back when, I stumbled into a Planet Organic while they were sampling their Cosmic Cookies. It was love at first bite. I swear they were the best tasting cookies that ever crossed my lips. Those cookies rocked my world and I couldn't stop thinking about long after they had been digested. Fast forward two years to me moving to Toronto. I thought I had left those dreamy cookies behind, but low and behold I've since found two (1 and 2) vegan, gluten-free bakeries that sell cookies very...

What makes them truly special is how they balance comfort and nutrition. You get the warming flavors of cinnamon and nutmeg paired with hearty oats and naturally sweet mashed sweet potato.

Instructions: - Preheat oven to 350°F (175°C). - Mix all ingredients in a bowl for a quick and easy healthy dessert recipe. - Pour batter into muffin liners. - Bake for 18–22 minutes. Searching for the best carrot cake recipe? Look no further! This easy carrot cake recipe is homemade, moist, and bursting with flavor. Topped with creamy frosting, it's the perfect dessert for any celebration or family meal. Whether you're new to baking or a pro, this moist carrot cake will deliver delicious...

Khichdi is a time-honored Ayurvedic detox recipe eaten during cleanses to gently reset digestion and restore balance to the body.

Why does everything just taste better in a bowl? That's basically our entire food mantra. These bowls are some of our best - full of flavor, super satisfying, and packed with all the good and healthy things that will make you feel awesome.

This is my current favorite way to cook zucchini noodles! Zoodles or long spaghetti-like strands made from zucchini is light on the carbs and still 100% delicious (especially when they are cooked with a sauce made from tomatoes, garlic and fresh basil). We use a spiralizer, but also share our tips for how to make zucchini noodles without a spiralizer in the recipe!

Egg Roll in a Bowl - quick and easy low-carb dinner made with ground chicken, pork or turkey, coleslaw mix, more veggies and Asian sauce. Everything cooks in one pan, in just 15 minutes. #dinner #lowcarb #keto #eggroll

This Roasted Stuffed Butternut Squash is filled with all your favorites – sausage, apples, cranberries, onions and garlic, kale, pecans and savory herbs. The stuffing is packed with savory/sweet flavors and the perfect addition to a holiday gathering, or for any meal! Paleo, gluten free, Whole30 compliant. #paleo #whole30 #cleaneating #thanksgiving