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Low Carb Chicken Alfredo Bake! all you need is: chicken breast salt pepper onion powder garlic powder Broccoli Alfredo sauce Badam Milk parmesan That’s it! It is very easy to make and calorie friendly too! You have to make it! ( Cc: - @low.carb.love )

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CHICKEN ALFREDO BAKE Low Carb

Low Carb 4 ingredient Chicken Alfredo Bake🤤 What you need: •Fully cooked chicken •Steamed Broccoli (I only steamed about half way before baking) •Jar of Alfredo Sauce •Parmesan •Seasonings (to your liking) Combine all the ingredients in a baking dish. Bake @ 375F for 20 minutes (until cheese turns brown) I broiled mine 2-3 minutes after baking Quick & easy Low carb dinner idea with only 4 ingredients🔥 Enjoy🫶🏽 TikTok @alexxiusss

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30min · 4 servings

-Ingredients-
• your choice of pasta
• chicken (seasoned w/ garlic, onion, garlic salt, citrus seasoning from Trader Joe’s.
• broccoli
• butter - 4 tbsp
• heavy cream 16 fl oz
• parmesan - 1/2 cup
• mozzarella - 1 cup
• garlic - 1 tbsp
• -Seasonings-
• 2 tbsp Garlic powder
• 2 tbsp Onion powder
• 2 tbsp Basil
• 1 tbsp garlic salt
• 2 tbsp pepper

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Ingredients ⬇️ 1 lb shrimp 1/2 of a Lemon juice 1 tbsp avocado oil 1 tsp Old bay seasoning 1/2 tsp Smoked paprika 1/4 tsp celery salt Salt and black pepper 1/2 stick butter 1 tbsp garlic (6-8 garlic cloves) 1/2 tsp red pepper flakes 1 tsp dried parsley 1/2 tsp oregano 1/2 tsp dried basil 3 tbsp plain cream cheese 1.5 cup Heavy cream Salt, black pepper, white pepper 1/2-3/4 cup Pecorino Romano 1/4 of a lemon juice 1/4 cup pasta water 1 pk fettuccini 2 broccoli crowns

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30min · 4 servings

Ingredients:
• 500 grams Colonne Pompei pasta

Chicken:
• 2 chicken breasts
• 1 tbs olive oil
• 2 tbs butter
• 1/2 tsp salt
• 1/2 tsp black pepper

Broccoli
• 1/2 lbs broccoli florets
• 1 tbs olive oil
• 1/2 tsp salt
• Black pepper, to taste

Alfredo sauce:
• 1 1/4 cup heavy whipping cream
• 1 cup whole milk
• 1 cup Parmigiano Reggiano, freshly grated (reserve some to finish)
• 2 garlic cloves
• 2 tbs flour
• 3 tbs butter
• Black pepper, to taste

Method:
• 1. Sauté broccoli in olive oil with salt and pepper until softened and set aside;
• 2. Slice chicken into strips, season with salt and pepper and cook in olive and butter until golden; set it aside;
• 3. Add Colonne Pompei paste into boiling salted water and cook until al de

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Ok here’s the instructions for this delicious skillet!!

1. Slice chicken and broccoli into small pieces

2. Mix in a large bowl chicken, broccoli, oil, and seasonings

3. Add contents to an oven-safe pan (like a cast-iron pan) and stir fry on low heat ~10 minutes or until chicken has cooked through

4. Stir in Alfredo sauce

5. Top with Parmesan cheese

6. Set oven to Broil, and bake for 3-5 minutes (check on it so that your food gets a brown tint, but doesn’t get burnt!)

7. Top with fresh chopped parsley

8. No dairy? Use dairy-free pesto, available at most stores (instead of the Alfredo sauce and the Parmesan cheese). No chicken? Use white beans or tofu.

To add this recipe to your meal plan for next week, search for “Chicken Broccoli Alfredo Skillet” in Meal Search in The Best Body

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