Facts About Anger
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Facts about anger

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We all get angry sometimes, it's a normal human emotion.🤷🏼‍♀️ But letting anger control one's life can be like holding a burning coal🔥 it only hurts in the end. Swipe through for some guide to anger management 🤗 Need to speak to a professional, send a DM or click the link in the bio. 👍 We are passionate about you 💜💜 How To Let Anger Out, Get Rid Of Anger, How To Take Out Your Anger, How To Let Go Of Anger, Holding Onto Anger Is Like Grasping A Hot Coal, Control Your Anger, Working On Anger Issues, Anger Control, Let Go Of The Anger
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Buddha said, holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. You can learn to handle your anger and let go of your grudge issues using the philosophical principles of Stoicism.
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One function of anger is to cover up emotional pain. Anger tends to block awareness of feelings such as shame, fear, or hurt. It’s like a great big boulder that obscures a lot of your emotional landscape. Read full excerpt from 'The Anger Toolkit' at the link. #blog #anger #angermanagement #mentalhealth Breaking Things Anger, How To Handle Anger Constructively, Processing Anger, Anger Build Up, How To Process Anger, Where Does Anger Come From, Built Up Anger, Ways To Release Rage, Books On Anger
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Check out the Liz Moody Podcast, a research-backed wellness podcast all about helping you live your healthiest, happiest life. Want to know the BEST way to deal with anger, according to science? on this week’s podcast episode, @angerprofessor shares a research backed technique to handle angry moments productively. we also get into: - the valuable purpose of anger - the trick to making your anger work FOR you - why some people tend more toward anger than others - how parents can help kids have a healthy relationship with anger - how to deal with anger about things that are out of your control (climate change, systemic injustice and inequities, etc) - the time of year that stokes the most anger - the surprising way to fight WAY less with your partner - the best way to deal with a p How To Work Through Anger, How To Handle Anger, How To Treat Anger, How To Turn Anger Into Motivation, How To Help Anger Issues, How To Use Anger As Motivation, How To Deal With Anger, How To Heal Anger, How To Work On Anger Issues
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Check out the Liz Moody Podcast, a research-backed wellness podcast all about helping you live your healthiest, happiest life. Want to know the BEST way to deal with anger, according to science? on this week’s podcast episode, @angerprofessor shares a research backed technique to handle angry moments productively. we also get into: - the valuable purpose of anger - the trick to making your anger work FOR you - why some people tend more toward anger than others - how parents can help kids have a healthy relationship with anger - how to deal with anger about things that are out of your control (climate change, systemic injustice and inequities, etc) - the time of year that stokes the most anger - the surprising way to fight WAY less with your partner - the best way to deal with a p