Unravel the Body’s Sacred Web. Your fascia is more than just connective tissue—it’s a mystical web that holds physical, emotional, and spiritual memories. When your fascia tightens, it can store pain and block energy. Healing your fascia through mindful movement and intention is a powerful way to release old stories, emotions, and patterns. In this carousel, we dive into: •What fascia is and why it’s key to emotional and physical health
•Simple practices to release fascia tension and...