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two men are working on something in the middle of an outdoor area under a tent

Military Gym

⚔👣☠ No Gear Military Preparation Workout. @hardtokill_fitness - LADDERS: Pull-ups 1 - 6 (2 times through). Chin-ups 1 - 6 (2 times through). - EMOM: 10 minutes. Dips x 5 Leg raises x 5 Arm Haulers x 10 - ACCUMULATE: 4 Count flutterkicks x 100 (Take as many sets as you need). Plank x 4 Minutes. - Give us a 🔥below if you're going to give this a shot. - Hit the link in bio for hardcore functional training plans that are proven to bring results.