Bicep Stretch
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Bicep stretch

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🔹️The Best BICEPS Stretching Exercises🔹️ Can't fully extend your arm? Quite often this imbalance is found in fitness and crossfit enthusiasts and professional bodybuilders. It is most often due to a shortened tendon and stiff biceps muscle due to flexion with a challenging load and biceps hypercontraction combined with insufficient stretch and mobility. These exercises will help you correct the imbalance or if you have a shortening of the biceps tendon or you have been working out in the gy...
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You NEED to try this workout 😱Follow for more workout tips & motivation! SHOP workout bands HERE ➡️ https://www.popflexactive.com/collections/booty-bands
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Try this simple move to target 💪biceps💪
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It seems silly but it gets the job done #bicepsworkout #bicep #homeworkouts #upperbodyworkoutforwomen #biceps #armworkout #arms #nogymnoproblem Credit: hailylifts
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Unlock Sculpted Arms with This Bizarre Biceps Workout 💪
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