How to Fix Your Brain
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How to fix your brain

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Ready to boost focus, mood, and mental clarity—naturally? 🌿 These 12 simple, neuroscience-backed micro-habits can help rewire your brain in just 30 days. Perfect for anyone wanting to build better habits with lasting change. Tap to start your brain reset today! How To Reset Brain, How To Improve Your Brain, Brain Health Tips, How To Exercise Your Brain, Retraining Your Brain, How To Rewire Your Brain, Rewire Your Brain, Brain Knowledge, Brain Retraining
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🔄 Rewiring your brain is simple but takes consistency. 📖Neurology rule no. 1: the more you fire a neuron, the more you wire it. When you use your brain repeatedly for the same task, the neural pathways connect more and make you more efficient. ⚖️ However, if you only focus on one single task too much without engaging in others—e.g., relying on one hand to do a certain task—the disused side and connected neural pathways will start losing function and degenerate. ❗ This is the main reason ...
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